ZOOM OR IN-PERSON PILATES SESSIONS
Strength from the inside out.
Let's move your body, center your mind, and uplift your spirit! Schedule a session with me to empower and strengthen your core. A private or a semi-private session with a friend is always fun! Having me as your instructor who is particular with alignment, strength, and stability will be rewarding and just the right amount of "You got this"!
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Even if you are skilled, seasoned, or unfamiliar with it all - starting the Pilates lifestyle is an amazing and empowering decision that anyone can make. A stronger, healthier, happier, version of you awaits! Sessions are in person or remote from the comfort and safety of your phone/tablet/laptop or computer.
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Contact me to start or to evolve your Pilates journey. All levels welcome, wherever you are starting I will meet you there.
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"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
Joseph Pilates
1 ONÂ 1 Â PILATES SESSION
For those clients who prefer personal attention to build skills and confidence in a more focused, fine-tuned, "I'm all yours" environment.  Learn to master the mind-body connection, improve imbalances, and feel revived!
GROUP CLASSES
For my community-based, "more the merrier", thrive off of others' energy lovers; group classes are for you. Meet your fitness goals with your tribe by your side!
BASI
with founder Rael Isacowitz
This picture was taken after my 90-min session with Rael...I was happy to survive that proper butt-kicking session!
Rael founded BASI Pilates® (Body Arts and Science International®), in 1989 and has been practicing Pilates for nearly 4 decades.  I am proud to be a part of the BASI family!  I loved all my BASI mentors, teachers, and staff.  I am grateful to all my teachers from my initial Pilates certification from Pure Pilates, too!
