EVOLVE YOUR CORE
MIND, BODY, AND SPIRIT STRENGTHENING
FROM THE INSIDE OUT
CREATING STABILITY, EMPOWERMENT, AND TRANSFORMATION BY STRENGTHENING THE INNER AND OUTER SELF.
ALIGN WITH YOUR INNER STRENGTH AND LIGHT
Have you been looking for an integrative approach to have a stronger, improved and uplifted self? Evolving your core from the inside out should be enjoyed, not dreaded! Sessions are uniquely tailored to meet your physical and emotional core needs. I meet my clients as they are in the moment to collaborate with energy, purpose, and intention.
Let's position your body and mind to evolve your core to attain empowerment, soul expansion, and more fulfillment.
Aligning with your inner strength and light will be the best part of your day!
REIKI ENERGY & CRANIOSACRAL BODYWORK
Be responsible for the energy you release in the world!
Reiki & CranioSacral healing sessions are an integrative method of energy clearing, soul expansion, and self-care that everyone can benefit from. New high vibrational energy creates many positive effects including:
Relaxation / Feelings of peace and well-being
Migraines / Headaches
Balanced nervous system
Pain Reduction
Unwind Emotional and Energetic Blockages
Chakra Balancing
Experience clarity, calm, and an energetic tune-up with new energy to achieve your highest potential!
EVOLVE YOUR INNER TRINITY CARD DECK
Be Ready to Evolve with this Oracle and Affirmation Card Deck. A 42 - Card Deck to Emanate and Sustain Your Highest Vibration in your Self-care and spiritual toolbox. Personalize your experience by using the fill-in-the-blank cards and evolve your mind, body, and spirit. The beautiful crystal backgrounds are healing and inspire you to reflect your inner light.
Own your own deck to uplift your energy, radiate positivity, and start your soul-expanding journey!
PILATES
The Pilates Method is a system of effective and efficient exercises. Just some of the benefits are:
Joint Mobility
Strength and Flexibility
Physical and Mental Conditioning (Body-Mind Connection)
Strong Core Stabilization
Optimum Range Of Motion
Improved Posture and Alignment
The combination of full-body integrative and strategic exercises will have you on the path to total mind-body wellness.
Joseph Pilates is one of my spirit animals, for sure!
YOUR EMPOWERED REVEAL
I was born to empower the superhero you secretly are. My unique holistic approach to fitness and healing will help you correct imbalances and feel energized! Let's discover your inner core and your alignment with a strong mind, body, and spirit. I am continuously inspired to deepen my knowledge of expertise for myself and others. I’m here to support your superhero reveal!
WHAT PEOPLE ARE SAYING
"Christine is such a gentle and intuitive soul. She has such a way of truly aligning the mind, body, and spirit into her holistic workout. Her calm and cheerful nature pulls you right along with her throughout her demanding workouts. At the end of each session my joints feel lubricated, my mind feels centered, and my spirit is soaring."
Lieselle Trinidad
"After Christine's class, I feel way more optimistic. This world is crazy right now and no matter what is going on 'out there', I feel my inner strength, empowered and resilient. It's like a brand new day."
Tracy Griffiths
"Christine's energy sessions are amazing! She has helped my anxiety decrease and energy levels increase. Even with virtual sessions - afterward, my pain was gone and felt calm and peaceful. I am feeling good and am so happy! Christine is an intuitive and powerful Guru!"
